Offerings

Thursday Night Yoga 1.5 hour class

Restorative Flow Yoga 7pm- 8.30pm Via Zoom  Yoga to increase your resilience, restore your body, renew your spirit! A beautiful mix of flowing yoga poses and restorative poses, breathing practice, and each class ends with a beautiful 20 minute guided deep relaxation. Be guided through the class by a 500+ hour trained teacher with over 20 years experience This course is suitable for all levels including beginners $20 You will be sent the Zoom link after booking $5 from every booking goes to The Kai Collective -delivering food to families in need.          

$20.00 NZD

Thursday morning casual online Zoom

Casual - 1.5 hour class. A perfect blend of energising and calming yoga to leave feeling renewed yet relaxed. Be guided by a 500+ hours trained teacher with over 20 years experience.  Yoga poses, breathing and a beautiful guided deep relaxation meditation are included in each unique session. Classes are online. Open to all levels. Pregnancy from 12 weeks. Once you have booked you will be sent the Zoom link  $5 from each booking is donated to The Kai Collective for families in need     

$20.00 NZD

Rongoā Moemoeā - Guided Deep Relaxation

This powerful practice Includes ; two beautiful AUDIO guided deep relaxation meditations with Linsey plus tips on how to practice: 1. Expanded Breath Awareness -  approx 16 minutes 2. Ocean at Night - approx 24 minutes There are many benefits to this practice that will take you into a state of deep relaxation. Expand your awareness, clarify your vision and dreams, and release stress and tension, sleep better and feel better too. Choose your practice to fit how much time you have and nurture yourself, release stress and feel renewed.  For those times of stress or as a regular practice to help you manage stress levels. Helps to improve sleep and restore your energy.  "Linsey's soothing voice leads us through, at the finish I am always amazed at my feelings of ease and inner peace.For me, it is cause to breathe deeply and relax. Soon after I begin I notice my body relaxing and a feeling of letting go. The practice gives me a wonderful flow-on effect making me feel great for the rest of the day.” - Linda Unsworth Early bird special Offer - $19 NZD until September 17th   

$19.00 NZD

Aroha Nui Yoga For Calm Mini Course

Announcing a powerful new Online Mini Course - Aroha Nui Yoga for Calm. Access is unlimited for 12 months from purchase and includes all upgrades or additions. You can do this course whenever and wherever you choose in your own time. Includes valuable no-fuss practices for the body, mind and wairua (spirit)  Simple practices you can do to increase resilience and calm, in the comfort of your own home. This course is jam-packed with gentle movement, breathing and deep relaxation videos for increased CALM in your life. Take each practical short video separately or they can be done together for a full 1.5 hours of yoga and meditation, structured to bring you to an increased level of calm and relaxation. Time honoured, authentic techniques to release stress and tension, promote nervous system resilience, and at the same time increase your flexibility and strength. Includes a beautiful guided deep relaxation meditation - to release stress and tension and increase calm - this simple and powerful practice can be done on its own at anytime you choose. Come and practice with a trusted and experienced teacher and director of Aroha Nui Yoga Studio You do not need to be experienced, fit or flexible to do it! MINI COURSE SPECIAL of $79.00            

$79.00 NZD

Printed Natural Cork Yoga Mat - Chakra or Elephant

183cm x 61cms 4mm thick 2.3kgs Experience the epic gripping power of premium Portuguese cork, combined with natural germ and odour resistance. You’ll never go back to your smelly old yoga mat again. The Chakra Yoga Mat is built to last from two sustainable materials – organic cork and natural rubber. The dense non-slip 3.5mm natural rubber base firmly grips the floor and will not slip. The foldable layer of cork is naturally antimicrobial and odor resistant. Now you can spend more time practicing and less time cleaning. Each yoga mat comes with a complimentary yoga mat carry strap and is backed by our stress-free warranty. Buy now to experience the joy of practicing yoga on a beautiful cork surface!

$115.00 NZD

Cork Premium - no print

Experience the epic gripping power of premium Portuguese cork. Practice in luxury with our extra cushioned rubber support. You’ll never go back to a regular yoga mat again. This extra thick cork yoga mat is designed for those who sweat. Did you know that cork gets even grippier when wet? Cork yoga mats have been shown to outperform rubber yoga mats in sweaty practices making them excellent for Hot Yoga. The Premium Yoga Mat is thicker and wider than the average yoga mat to provide extra support and comfort. Designed right here in New Zealand, the Premium Yoga Mat is built to last from two sustainable materials – organic cork and natural rubber. The dense non-slip 4.5mm natural rubber base firmly grips the floor and will not slip. The 0.5mm foldable layer of cork is naturally antimicrobial and odor resistant. Now you can spend more time practising and less time cleaning. Each yoga mat comes with a complimentary yoga mat carry strap and is backed by our stress-free warranty. Buy now to experience the joy of practicing yoga on a luxurious cork surface that truly supports you! Dimensions: 183 cm x 67 cm Thickness: 5 mm Weight: 3 kg $120.00

$120.00 NZD

Cork yoga mat -Grand - 2 metres

Experience 2 metres of epic gripping power of premium Portuguese cork and practice in comfort with our extra cushioned rubber support. This mat is longer, wider and thicker than other yoga mats. No more fighting to stay on the yoga mat. The Grand Yoga Mat is built to last from two sustainable materials – organic cork and natural rubber. The dense non-slip 4mm natural rubber base firmly grips the floor and will not slip. The foldable 0.5mm layer of cork is naturally antimicrobial and odor resistant. Now you can spend more time practicing and less time cleaning. Each yoga mat comes with a complimentary yoga mat carry strap and is backed by our stress-free warranty. Buy now to experience the joy of practicing yoga on a luxurious yoga mat that truly supports you! Dimensions: 200 cm x 67 cm Thickness: 4.5 mm Weight: 3 kg

$125.00 NZD

New Beginners Course coming soon!

4 Week Online Beginners Programme Click here to join waitlist for this course. We'll let you know when it's time to register!