$27 NZD

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Guided Deep Relaxation with Linsey

Release stress and nourish your mind, body, and spirit

 

Guided Deep Relaxation / Rongoā Moemoeā

 

Melt away tension with two deeply restorative, guided relaxation meditations designed to soothe your nervous system and leave you feeling renewed.

 

What’s included:

🌿 Two beautiful guided practices – choose from 15 or 25 minutes depending on your time and needs

🌿 A calming PDF guide with tips to help you get the most out of each session

🌿 Gentle support to release mental and physical stress, ease tension, and improve sleep

🌿 A nourishing complement to your yoga practice – or enjoy on its own, anytime you need stillness

🌿 Led by a compassionate guide with over 25 years’ experience in deep relaxation and authentic yoga practices

🌿 Practice anytime, anywhere – in the comfort of your own home

What People Are Saying:

Linsey's soothing voice leads us through, at the finish I am always amazed at my feelings of ease and inner peace. For me, it is cause to breathe deeply and relax. Soon after I begin I notice my body relaxing and a feeling of letting go. The practice gives me a wonderful flow-on effect making me feel great for the rest of the day.”

Linda Unsworth