Book now for accessible, calming yoga, for your mind, body and wairua!
What you'll get:
- A unique up to 90 minutes Aroha Nui Yoga class in the comfort of your own home
- Practices to whakapakari/ strengthen your body, whakatau/calm your mind, and relieve mental and physical tension
- Classes include a beautiful guided relaxation/ meditation to finish, leaving you relaxed, renewed and restored!
- Guidance from a teacher with over 23 years experience
Classes are on Zoom - Tuesday 6.30pm-8.00pm during the course. Book at any time.
Zoom link will be sent after booking is received
Recordings are not available for the Fantail Pass
Please note - Not suitable in the first 12 weeks of pregnancy, thereafter please advise us if you are pregnant and go at your own pace.
Please let us know if you have a medical condition, or are recovering from illness or injury before enrolling and check with your doctor or health care professional first.