Come and experience gentle movement, breathing and guided relaxation to support your nervous system, mind, tinana and soul.

This session is koha based- pay what you feel is right for you, all wāhine are welcome, regardless of financial circumstances.

What you'll get:

• 75 mins of nourishment in the comfort of your own home
• No experience needed, you don't need to be flexible either, just come as you are
• Breathing, mindful movement, and guided deep relaxation to leave you renewed and restored