Yoga for Wāhine

Your Online Yoga Sanctuary

A yoga series for women to shine again...

Yoga for Wāhine is a calming, online space to slow down, soften, and restore.

This is yoga created especially for women — with care, compassion, and a deep respect for your body and life stage.

 

Each class includes:

  Gentle, trauma-informed movement

  Calming breathwork

  Stillness + grounding

All from the comfort of your home.

 

Whether you’re completely new to yoga or just craving a more soulful practice — you are welcome here.

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Aroha Infused

Aroha Infused yoga that gently encourages you to connect your body, mind and breath

Wāhine Focused

By wahine, for wāhine, connect to your mana and strength as a woman

Trauma Aware

A safe space to land, a place to feel seen and heard if you choose to

"For me Linsey is an inspiration. She models yoga in such a 'real' way and shares her knowledge with a quiet, patience that is inclusive and kind and that allows me to reflect peacefully in my own way."

Michelle
Teacher

Created for wāhine, with aroha and understanding.

 

  • Trauma informed, deeply supportive
  • Designed for wāhine/ women through every stage and transformation
  • Small intimate group where you're seen and heard.
  • Rooted in 25+ years of experience and aroha for women's wellbeing
  • No need for expensive gear, show up as you are
  • Yoga Nidra- guided deep relaxation to blissfully end each session together
  • No need to rush to classes - join us live or flow at your own pace with on demand recordings

 

My classes give your body and mind the variety it needs, with the familiarity it craves.

Come and join our small classes where your needs are woven into each session. 

This is your space, your time and your body. Come as you are, all bodies are welcome. 

 

Join now

Our New Course begins from October 14th, a mix of Live Lessons, Pre-recorded and exclusive content for your wellbeing.

Pricing Options

Pay in Full - or by Payment Plan

Tui 4 class Pass

$80

Attend any 4 Zoom Live classes of your choice

*Recordings are not included

 

 

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In Full

$147

8 Weekly Live Session

All Recordings

14 Weeks Access

Up to 20 Bonus Classes and Articles

Join Now

Payment Plan

$55

3 monthly Payments

8 Weekly Live Lessons

All Recordings

14 weeks Access

Up to 20 Bonus Classes and Articles

Join Now

"I have completed a 10 week yoga course with Linsey and it has proven to be the best health investment for me. My body (Tinana) is stronger and lithesome, My mind (Hinengaro) is clearer when our sessions end with a calming meditation and My spirit (Wairua) is lifted with positive energy. It's a marvelous way to maintain a healthy Mauri. He kaiako mauri tau tōku. Ngā mihi maioha."

Carol Lallenec
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