3 popular Aroha Nui Yoga classes for your mind, body and wairua- spirit.
Activate your Mauri- life force energy- relax and renew your body and spirit with these three beautiful lessons from our pātaka - storehouse.
You will leave each session feeling renewed and refreshed and ready to face the world.
you don't need to be fit or flexible - these practices are open to all, go at your own pace and begin or extend your yoga journey with aroha.
Nourishing body, calming mind, awakening wairua.
Find your bonus lessons here
Nourishing body, calming mind, awakening wairua.
How to continue your journey with yoga for your wellbeing
Yoga for your mind, body and wairua
"I wanted to write and let you know that I have truly enjoyed your style of yoga 🧘♀️ — I always feel relaxed and gently, deeply stretched throughout each session.
Your years of experience really shine through, creating a space where I feel safe to slow down and ease into each movement mindfully 😊"
Ngā mihi,
“On busy days this practice is my reset button. Just a few minutes with Linsey’s guidance brings me back to a place of calm and clarity.”
"After 20 years of practice with her, Linsey continues to inspire through her unique and generous yoga teaching style. The asana and relaxation are deep and rejuvenating, and each class creates a meaningful reset for my busy week."
Flow at your own pace
Practice anytime and anywhere at your own pace.
With no expiry date you have access guaranteed for at least 12 months.
A beautiful entry point into Aroha Nui Yoga, you don't need experience, you don't need flexibility, just come as you are...start your journey today
Pūmanawa is an easeful way to explore Aroha Nui Yoga- or continue your journey. Start today and try these three beloved classes for the mind, body and wairua/ spirit for just $37