A gentle four-week commitment to your wellbeing.
Join our Tuesday evening pūāio / yoga for wāhine sessions from the comfort of home. Each class combines mindful movement, breathwork and guided deep relaxation to help you feel more grounded, mobile and connected.
Includes:
• 4 live Zoom classes
• 7-day access to each recording
• Suitable for all levels, with adaptations welcome
A beautiful way to experience nourishing body, calming mind and awakening wairua without committing to the full programme.
This pass is available for use from week 5 of the full course.
A nourishing Tuesday night just for you 🌿
Join us from the comfort of your own home for a gentle, nourishing pūāio / yoga session for wāhine—a chance to pause, breathe, move and reconnect with yourself.
Here you will find a few tips before you begin, especially good if you're new here.