Aroha Nui Yoga/Rongoā Moemoeā ~ Dream Medicine

  • $27

Rongoā Moemoeā ~ Dream Medicine

  • Course
  • 6 Lessons

Rongoā Moemoeā is a time for you to fully let go, release stress and tension, allowing the body-mind to fully relax, renew and restore.

Contents

The Practices

Rongoā Moemoeā is a time for you to fully let go, release stress and tension, allowing the body-mind to fully relax, renew and restore.

How to Practice
Intro 1
Ocean at night - guided deep relaxation
Intro 2
The Breath-guided deep relaxation
To end