$27.00 Limited time SPECIAL

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Guided Deep Relaxation - Rongoā Moemoeā

Release stress and nourish your mind, body and spirit - with guided deep relaxation / rongoā moemoeā 

What you'll get:

  • Two beautiful guided deep relaxation meditations to balance the nervous system and leave you relaxed and renewed

 

  • Choose which to do according to your time- either 16 minutes or 25 minutes

 

  • PDF guide sheet for added tips on how to get the most out of the practice

 

  • Release mental and physical stress and tension, improve sleep

 

  • Add to your yoga practice, or do on it's own at any time.

 

  • A guide with 22 years of experience in guiding people into a state of deep relaxation with this authentic yoga practice

 

Login to do at anytime, anywhere in the comfort of your own home. 

What People Are Saying:

Linsey's soothing voice leads us through, at the finish I am always amazed at my feelings of ease and inner peace. For me, it is cause to breathe deeply and relax. Soon after I begin I notice my body relaxing and a feeling of letting go. The practice gives me a wonderful flow-on effect making me feel great for the rest of the day.”

Linda Unsworth