Book now for our 9 Week Course of yoga, for your mind, body and spirit!
What you'll get:
- 9 weeks of 90 minute Intuitive Flow Yoga classes- suitable for all those with previous experience
- Classes are held onsite in our beautiful boutique studio, or live online via zoom, if we are not able to gather together.
- Yoga, meditation, mindfulness, breathing practices, and a guided deep relaxation meditation to; strengthen your body, calm your mind and relieve physical and mental tension
- Classes include breath-work and a guided relaxation meditation to finish- leaving you relaxed, renewed and restored
- A teacher with over 20 years experience to gently guide you through this class
Extend, continue or renew your yoga journey with us.
Classes are onsite in our Helensville studio at 6 Commercial Road from Tuesday 9th February at 6.30pm -8.00pm for 9 weeks.
Your enrolment is valid for this course only and is non-refundable.
This course is not suitable for pregnancy, please see our Thursday options if you are pregnant.