$20.00 NZD

Enjoy an online programme to do at your own pace at home, postures, breathing practices and a guided deep relaxation to leave you feeling calm and relaxed. This course is yours for 12 months to do whenever you wish. $79 NZD 

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Thursday morning casual online Zoom

Thursday Morning- 1.5 hour class

Book your space for yoga for mind, body and spirit!

Casual - 1.5 hour class. A perfect blend of energising and calming yoga to leave feeling renewed yet relaxed.

Be guided by a 500+ hours trained teacher with over 20 years experience 

Yoga poses, breathing and a beautiful guided deep relaxation meditation are included in each unique session

Zoom only during Lockdown level 3 and 4

Open to all levels. Pregnancy from 12 weeks.

Once you have booked you will be sent the Zoom link 

$5 from each booking is donated to The Kai Collective for families in need