Your body, your breath, your time.
What you'll receive:
- 8 weeks of live 75 minute Zoom classes, PLUS 12 pre-recorded bonus lessons
- A small intimate group for personal attention and to meet your needs
- New Women's Seasons section - yoga for Menopause, yoga for Arthritis, Osteoporosis and more
- SUPPORT of a small group, and email access to your teacher for questions
- A deeper connection with your inner rhythm, greater peace and a balanced nervous system ✨
Book now to reserve your place and join us live from October 14th 2025
For pregnancy- please contact me to discuss if this course is suitable for your needs.
Beginners or experienced are welcome.
Ko te wā mōu tēnei - This is your time.