Free

Free Yoga for Wāhine Class

 

You're warmly invited to my FREE online Yoga for Wāhine class, designed especially for women.

This gentle, trauma sensitive class is infused with aroha. A supportive space for wāhine where you can slow down, breathe and experience mindful movement, breathing and guided relaxation, with no pressure or expectations. 

I'd love for you to join this Live online class with me and a group of beautiful wāhine.

When : Tuesday October 7th 2025 at 7pm 

Where: your place via Zoom

Cost: Free ❤︎

You don't need experience or any special gear. Just show up exactly as you are. All bodies are welcome. Restore and reconnect with gentle movement, breath, and guided deep relaxation with Linsey.


Have props ready if you choose to have them, a chair if you need it, a warm blanket for the relaxation, and a pillow or two for sitting and support. 

No experience needed, this session is gentle, inclusive and gently nurturing.

 

Spaces are limited so please register now to reserve your spot.

 

 

What you'll receive from this session :

  • 60 mins of nourishment in the comfort of your own home

 

  • Reset your nervous system with gentle yoga designed for women

 

  • Breathing, mindful movement, and guided deep relaxation to leave you renewed and restored

 

  • A beautiful introduction to the course beginning October 14th and special gift discount if you wish to register for the full course!

What People Are Saying:

  While my weekly class is a refuge . . . an oasis . . .  a time of unspoken sharing with others . . .  and a place of unconditional restoration, it is the on-going benefits that probably most impact my life.

Michelle

Linsey is a highly professional and qualified teacher who makes you feel at ease whatever your level of ability. She has a great sense of flow, takes the time to ease you into postures with deep healing breath work, and offers an amazing relaxation to complete the class.

Gabriella Donaldson