$170.00 NZD

Please contact us before enrolling if you are recovering from an illness or injury

  • This course is suitable after the first 12 weeks of pregnancy 
  • Your enrolment is valid for this course only and is non-refundable.

This self-paced course is perfect to do at home in your own time!

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Thursday Night 10 Week Restorative Flow Yoga Course - Term 3

Book now to ensure your place for your 10 Week Course of yoga - for your mind, body and spirit!

 

What you'll get: 

  • Authentic yoga practices to help strengthen your body, calm your mind and relieve tension

 

  • Authentic yoga - there will be 10 consecutive classes. Go at your own pace, you don't need to be flexible to do the classes.  Classes are 1.5 hours.

 

  • A guided deep relaxation meditation ends each class, which will leave you relaxed, renewed and restored

 

  • Suitable for beginners to more advanced students, all welcome

 

  • A certified, trusted yoga and meditation teacher with over 20 years experience

 

Course begins Thursday July 29th at 7pm, and runs for 10 weeks

You do not need to be fit or flexible to do this class!

Beginners and Pregnancy (after 12 weeks) welcome.

Please note- Your enrolment is valid for this course only and is non-refundable.

This course is suitable for pregnancy from 12 weeks, please let us know if you are pregnant, or have a medical condition, or are recovering from illness or injury. 

 

 

What People Are Saying:

“"I go into Yoga class feeling stressed and rushed from work, and come out a different person." ”

Janice Pickwell

“I was worried before I started that I would feel self-conscious as I’m not in great shape but I needn’t have been. I love the fact that the classes are a very individual and personal experience without the need to look great in lycra. I would absolutely recommend these classes to anyone wanting to give it a go. ”

Lisa