$129.00 NZD

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Yoga for Calm PLUS Guided Relaxation bundle

Great value! Receive Yoga for Calm and Rongoā Moemoeā together and save

What you'll get:

  • Access to two beautiful programmes - Yoga for Calm self paced course and Ronogoā Moemoeā guided deep relaxation programmes
  • Practice all at once for 1.5 hours of bliss, or do the short practice videos separately according to your needs and time 
  • Be gently guided by Linsey who has over 20 years experience teaching yoga, meditations and facilitating retreats 
  • You also receive -
  • Rongoā Moemoeā - an audio only programme of two guided deep relaxation meditations and tips on how to practice.
  • Login to the website to do at anytime, anywhere
  • Pre-recorded so you can go at your own pace, no timelines or time pressure, revisit as often as you choose
  • All accessible for 14 months from purchase
  • Email support with Linsey for any questions you may have

 

 

What People Are Saying:

I am usually either tired out from a day's work or starting my day in the weekend before I start the Yoga for Calm programme. I always feel relaxed and blissed out after a session! I seem to get whatever I need at the time and Linsey's voice is calm and reassuring as she takes me through the process. I find it works well for me, especially being able to access the videos when it suits my timetable. I would highly recommend this programme to anyone wanting to practice yoga at home in a way that they can adapt to their busy life. For me, I really benefit from the sense of calm, relaxation, breath awareness and gently stretched muscles and joint movements, and I always have a much better sleep after doing a session. I like that I can choose what I want to focus on from the videos, such as breathing and relaxation, or stretching, joint articulations and so on. Ngā mihi Linsey!

Jan Evelyn Simmons - Yoga for Calm