Book now for your 9 Week Course of yoga - for your mind, body and spirit!
What you'll get:
- Authentic yoga practices to help strengthen your body, calm your mind and relieve tension
- Authentic yoga - there will be 9 weekly classes. Go at your own pace, you don't need to be flexible to do the classes. Classes are 1.5 hours.
- A guided deep relaxation meditation ends each class, which will leave you relaxed, renewed and restored
- Suitable for beginners to more advanced students, all welcome
- A certified, trusted yoga and meditation teacher with over 20 years experience
- Classes are onsite in our beautiful purpose built boutique studio.
Course begins Thursday May 6th at 7pm, and runs for 9 weeks
All classes held at Aroha Nui Yoga studio - 6 commercial Road Helensville - classes may also be held Live online if we are unable to gather together at the studio.
You do not need to be fit or flexible to do this class!
Beginners and Pregnancy (after 12 weeks) welcome.
Please note- Your enrolment is valid for this course only and is non-refundable.
This course is suitable for pregnancy from 12 weeks, let us know if you are pregnant, or have a medical condition, or are recovering from illness or injury and please check that this course is suitable for you with your health care provider before you enrol.