$155.00 NZD

Please contact us before enrolling if you are recovering from an illness or injury

  • This course is suitable after the first 12 weeks of pregnancy 
  • Classes are held on site in our Helensville Studio or via Zoom
  • Your enrolment is valid for this course only and is non-refundable.

This self-paced course is perfect to do at home in your own time!

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Thursday Night 9 Week Restorative Flow Yoga Course - in Studio

Book now for your 9 Week Course of yoga - for your mind, body and spirit!


What you'll get: 

  • Authentic yoga practices to help strengthen your body, calm your mind and relieve tension


  • Authentic yoga - there will be 9 weekly classes. Go at your own pace, you don't need to be flexible to do the classes.  Classes are 1.5 hours.


  • A guided deep relaxation meditation ends each class, which will leave you relaxed, renewed and restored


  • Suitable for beginners to more advanced students, all welcome


  • A certified, trusted yoga and meditation teacher with over 20 years experience


  • Classes are onsite in our beautiful purpose built boutique studio. 


Course begins Thursday May 6th at 7pm, and runs for 9 weeks

All classes held at Aroha Nui Yoga studio - 6 commercial Road Helensville - classes may also be held Live online if we are unable to gather together at the studio.

You do not need to be fit or flexible to do this class!

Beginners and Pregnancy (after 12 weeks) welcome.

Please note- Your enrolment is valid for this course only and is non-refundable.

This course is suitable for pregnancy from 12 weeks, let us know if you are pregnant, or have a medical condition, or are recovering from illness or injury and please check that this course is suitable for you with your health care provider before you enrol.



What People Are Saying:

“I was worried before I started that I would feel self-conscious as I’m not in great shape but I needn’t have been. I love the fact that the classes are a very individual and personal experience without the need to look great in lycra. I would absolutely recommend these classes to anyone wanting to give it a go. ”


“"I go into Yoga class feeling stressed and rushed from work, and come out a different person." ”

Janice Pickwell