$49.00 NZD Early Bird Special until Jan 1st

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Te Kākano Four Weeks Beginners Programme Online

Early Bird Price until January 1st

What you'll get:

  • easy to follow videos
  • tips on how to practice at home
  • exercises, breathing practices, meditation and a guided deep relaxation each week for four weeks to leave you feeling renewed and restored
  • build your nervous system resilience for greater calm and deeper relaxation
  • beautiful yoga at home that is achievable without the need to be fit or flexible
  • boost your confidence to enter a yoga studio or continue with more Aroha Nui Yoga programmes being released next year
  • a teacher in your own home with over 20 years of experience
  • email support for any questions you may have after the live class

 

What People Are Saying:

“I just wanted to let you know I am LOVING your Yoga classes. You are a lovely empathetic teacher and I really respond to your low key calm approach. It's the first time I have ever looked forward to any class that involves physical exercise!”

Jo Chiswell

“The course was excellent, I particularly liked the guided relaxation, I haven't felt so relaxed in ages! I also appreciated your style of teaching- unobtrusive, very open to and encouraging of questions and observations. I felt no expectation or pressure to 'get it right'.”

Bridget

“I have been attending Linsey's Yoga classes for a number of years. Before I started yoga with Linsey, I had been experiencing health problems, stabbing pains all over my back and a specialist had told me not to do any exercise including Yoga. Having done Yoga for many years I was totally gutted. After a year of not practising Yoga and becoming more stiff and sore I decided to give Linsey's class a go. The first class that I attended I came out with a huge grin on my face. Linsey is an amazing teacher with a calming voice, and I enjoy her style of Yoga. I go into Yoga class feeling stressed and rushed from work, and come out a different person.”

Janice Pickwell