Book now to ensure your place
What you'll get:
- 9 weekly classes each 1.5 hours of holistic, accessible yoga for all levels
- proven practices to increase resilience and well being
- simple techniques to release stress and find calm
- small group classes in our beautiful boutique yoga studio
- options to progress confidently at your own pace
- classes available online if we are in lockdown- no need to miss your practice!
- a certified teacher with 20+ years experience
- authentic yoga for the mind, body and wairua/ spirit
Course begins Thursday May 6th at 9.30am - 11.00am
9 week course
Classes are onsite in our beautiful Helensville studio
Please note - Your enrolment is valid for this course only and is non-refundable.
This course is suitable for pregnancy from 12 weeks, please let us know if you are pregnant, or have a medical condition, or are recovering from illness or injury.